Last month I mentioned that I would be making a conscious decision to move around more and not sit all day. Since that time I started using couch to 5k again. From the beginning. I also eat a lot better than I have been. Though i did treat myself because I’m not a robot. I started drinking water again after my last water container had a man down. So I’ve been carrying around this water container my mom let me have. I put a cap full of apple cider vinegar in my water along with lemon.
Here are my current body stats. Along with what I started with: