Health Journey|4|Quick Update

12/31/2018

I’m still doing my thing. But I will say that I didn’t work out this week like at all. I was super lazy with that aspect. I stayed on track with what I ate though. I did help a friend out Saturday and worked as a hostess. So I got some exercise. So far I’m really happy with my overall progress. I don’t know what’s up with my measurements this week. But, whatever. I’ll take better care next week.


12/23/18

Current Measurements

Chest: 43

Right Arm: 16

Left Arm: 16.5

Waist: 36

Hips: 50

Right Thigh: 27.5

Left Thigh: 27.5

Weight: 221.0


Goals this week:

  • Keep it Keto
  • Workout 3x’s
  • Don’t drink too much
  • Get these measurements together

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