Healthy Update |9| Monthly Update

02/04/2019

We are heading into the second monthly update! So you know what means…more body pics. I made it to the gym all three times this week. I’m so proud of myself and I made it over my plateau. Which let’s be honest was muscle gain. I don’t consider that a bad thing. But, I do think the addition of jogging to my cardio, instead of the elliptical was a way better decision.


1/27/19

The pics are from when I originally started to 1/27/19


Neck: 12.5 (-)

Chest: 40.5 (-.5)

Right Arm: 15.5 (-.5)

Left Arm: 16.5 (-.25)

Waist: 33.5 (-.50)

Hips: 48 (+.25

Right Thigh: 25 (-.5)

Left Thigh: 24.5 (-)

Weight: 213.8 (-2.2)


Goals

  • KIK
  • Drink more Water
  • Workout 3x’s

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