I bought an air fryer and it came in before it was time for my meal prep. I made a fried chicken strip lettuce wrap.
I included pictures on how I made my keto friendly fry mix.
Here are how I made the dry mix and the liquid mix.
This is what the chicken looked like after it was prepared for the air fryer. I selected the setting for chicken and flipped it over when there was 10 mins or less for it to cook.
Here are what my chicken lettuce wraps came out:
I also included a picture of all the items I added to my wrap except for my tried and true mayo.
This is what my meal looks like except for the usual suspects (BBQ pork rinds, and sugar-free jello).
Snacks also not included will be:
- two spear pickles
- unseasoned sunflower seeds