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Breakfast

• 3 eggs
  • spinach
  • tony cherecher’s
  • cocavo oil
• Bulletproof coffee
  • kerry gold butter
  • collagen
  • sugar free syrup
  • heavy whipping cream

Snack

• Wheat grass
  • blueberries

Lunch/Dinner

• Meatballs
• Shirtaki noodles
• sugar-free jell-o

Treats

• Slimfast keto treat
  • chocolate peanut butter bars with chocolate chips
• Quest Chocolate Chips cookies
• BBQ pork rinds